How to have a good attitude

Be grateful. If you choose to focus on the good things in your life, you are happier. Everyone has challenges, but you can decide whether you want to focus on the many blessings and good things or on the bad. You can't choose what happens to you all the time, but you can CHOOSE how to react to it.
.....You CHOOSE to see the glass half full or half empty. Do something kind for someone else. When you do nice things for others, you feel happier and it helps you to focus on something other than your self and your problems. Do things sooner than later. Set a time limit. Exercise. Try to spend at least 20 minutes exercising three times a week. You will feel better physically and that will elevate your mood........

......Slow down. Try to eliminate things that aren't that necessary so you can have some time to do things you want. By filling up your own bucket, you have more to give. Living life like you are on a constant treadmill isn't very rewarding. Slow down and don't just let things happen. It is your life and you are in charge. Make it the way you want!.

ALONE BY HEART